AWAKEN YOUR INNER HARMONY: SOUND HEALING COURSE IN RISHIKESH

Nestled in the foothills/within the tranquil Himalayas/amongst the sacred landscapes of Rishikesh, a place renowned for its spiritual energy and ancient wisdom, lies a unique opportunity to unleash/awaken/discover your inner harmony. Our Sound Healing Course invites you on a transformative journey through the powerful frequencies/vibrations/resonan

From dandasana, bend one knee and hold the leg by the foot or shin as well as thigh. Use the hands to move the hip joint in large circles in each path. allow for any ideas or illustrations or photos that started to sort about the inhale to dissolve back again in to the emptiness of Your system. remain for a minimum of ten breaths. that may help y